Salt, Soul & Sparkle
Where God's Strength Meets Your Creative Spark
Faith-infused prints, gifts, and creative tools designed to refresh your spirit, spark your creativity, and help you slow down with purpose.
Meet Sue
Hi, I’m Sue,
Mentor, maker, and the heart behind STRONGLife Studio.
For years, I’ve guided women through wellness and faith, helping them reclaim their energy and live with intention. But along the way, I realized my own soul was craving something more profound.
A slower rhythm, a creative outlet, and sacred space to reconnect with joy. That’s how STRONGLife Studio was born.
Here, faith and creativity come together. Whether it’s a simple journaling prompt, a printable design, or a hands-on craft, I believe the little things we create with love can spark big shifts in how we live and who we become.
This space isn’t just about making something pretty for your wall, it’s about slowing down, finding peace, and letting God’s strength infuse your everyday life with purpose and delight.
If you’ve ever felt stretched too thin, overwhelmed, or unsure of what’s next, you’re in the right place. Inside STRONGLife Studio, you’ll find gentle tools, soul-nourishing projects, and faith-rooted encouragement to help you breathe deeper, live lighter, and create with intention.
One of the most powerful tools I’ve created is the STRONGLife Morning Power Plan. A simple yet sacred guide to help you start each day with intention, peace, and presence. It’s a 10–30 minute rhythm that blends scripture, creative prompts, and wellness practices to help you align your mornings with God’s grace (instead of chaos).
Show Me the Tools
Discover gentle tools to help you feel better, not busier. From hydration and movement guides to breathwork prompts and habit trackers, these faith-centered wellness resources support your body and spirit, allowing you to reclaim energy without hustle.
What You'll Find Inside:
Faith-Fueled Habit Trackers — Gentle guides to help you stay aligned without pressure or perfectionism.
Hydration + Movement Logs — Reclaim your energy with small shifts that respect your season of life.
Breathwork & Prayer Prompts — Simple practices to center your soul when life feels noisy.
Wellness Reset Templates — Designed to help you check in, reflect, and reset at your own pace.
Scripture Cards + Encouragement Printables Beautiful reminders you can print, post, or carry with you.
All designed to help you feel better, not busier.
Faith & Creativity
Inspire My Soul
Let your faith take shape through color, words, and hands-on joy. This collection is all about expressing what’s on your heart—no perfection required. Whether you're doodling scripture, building a blessings jar, or journaling in your favorite cozy spot, you'll find simple ways to create with purpose and presence.
Try This:
Faith journaling templates to reflect, release, and reset
Scripture printables to color or frame
Creative devotionals for you (or the whole family)
DIY blessing cards, prayer jars & memory pages
Encouragement art to gift or keep
TESTIMONIALS
Client
Sophia
Creative Director
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Mia
Project Manager
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Collections
Faith Prints & Journals
Nourishing creativity and devotion.
Printable journaling pages, verse art, creative prompts
Mindful Moments Kits
Wellness tools for the soul + senses.
Guided meditations, aroma blends, soothing printables
Free Downloads
Cards, checklists, mini art prints
Gifting Made Easy
Turn it into a gift ideas showcase for holidays, birthdays, or "just because." Think:
Faith & Friendship bundles
Wellness Reset Kits
“Encouragement Postcards
Curated Collections by Mood
You could even theme them by the kind of emotional experience someone is looking for:
Uplift Me → Art that inspires and encourages
Calm My Mind → Tools for rest, reflection, and quiet
Fuel My Faith → Devotional guides + creative worship
Encouragement & Reflection
Give your heart a pause to breathe and reset. This collection offers gentle reminders of God’s presence. From printable encouragement cards and scripture reflections to journaling prompts that help you release stress and rediscover joy.
What You’ll Find:
Printable encouragement postcards
Scripture reflection cards
Mini devotionals & prayer prompts
Gentle journaling pages for clarity & peace
A Quiet Space for You
A Quiet Space for You
Coming Soon: The STRONGLife Studio Membership
Feeling pulled in too many directions? Imagine a place where you can pause, breathe, and gently reconnect with yourself and your Creator.
The STRONGLife Studio is a sacred little corner of the internet filled with soul-nourishing resources to help you slow down and live intentionally, without pressure or perfection.
What You’ll Get Inside:
Exclusive downloads only for members (faith printables, calming card sets, and more)
Monthly creative devotionals to help you reflect, journal, and reset your heart
Faith + Soul chats with Sue with gentle encouragement for your journey
Come join us inside the
HERITAGE WELLNESS + BEAUTY Facebook
group where we share simple tips, wellness wins, host occasional pop-up parties and give away fun prizes
just for showing up and always cheer each other on.
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